Laurence LE DIOURIS Palmarès personnalisé de toutes vos courses à pied effectuées
19392
Courses
à Pied
1270
Triathlons




   
ID: 14003
LE DIOURIS Laurence
U.L.A.C. Pays Fouesnantais - M4F

102
COURSES
(77.89%)
(61.35%)
+ DE STATS + DE RECORDS


3646ème(-) coureuse bretonne
574ème(↘2) coureuse dans le 29



Victoires
7
Podiums Catégorie
30
Top 10
5
Top 10
2
Plus
Longue
83.000km
Vielle-Aure
27/08/2022
Cumul
2072km
10 KM
00:50:52
(vma 13.11)
SEMI
01:46:23
(vma 13.98)
Défis ou Challenges ou Classement Général de Courses à étapes
Date Course Lieu(x) Dept KM Clssmt Indice Perf ou Score min/KM Type Cl. Cat.
29/05/2010Roscoff to Roscoff - Classement GénéralRoscoff2957268/299
(42/61)		89.63
(68.85)		06:50:0000:07:12Etapes Nature/V1F
Ses Courses
Date Course Ville Dept KM Classement Indice Perf Temps Moyen/KM Type Course Cl. Cat.
 
14/04/2024Trail de l'AvenMelgven2923km171/176
(23/24)		97.16
(95.83)		02:44:0900:07:08Nature1/M4F
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07/04/2024Ar Meilhou Glaz TrailQuimper2914km274/309
(56/81)		88.67
(69.14)		01:44:0600:07:26Nature5/M4F
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30/03/2024La MaratraceTrégunc2942km241/259
(29/35)		93.05
(82.86)		05:25:2500:07:45Trail3/M4F
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18/02/2024Foulées GuengataisesGuengat2915km266/282
(51/63)		94.33
(80.95)		01:58:3100:07:54Nature5/M4F
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14/01/2024Championnat du 29 de Cross - Elites FemmesQuimper296.34km56/56
(56/56)		100
(100)		00:34:4100:05:28Cross4/M4F
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26/11/2023Championnat de Bretagne de Cross Court FemmesCarhaix-Plouguer294.035km136/139
(135/139)		97.84
(97.12)		00:22:1800:05:32Cross3/M4F
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30/06/2023Ultra-Marin - Le Grand Raid en Relais (57+30+48+37km) - 21:00:15Vannes5637km198/291
(/268)		68.04
(0)		07:22:0500:11:57Relais69/M+F
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11/06/2023Trail de la PenzéGuiclan2925km110/115
(17/21)		95.65
(80.95)		03:20:1800:08:01Trail2/M4F
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06/05/2023Ultra Trail des Monts d'ArréeHuelgoat2965km281/285
(29/30)		98.6
(96.67)		10:15:5600:09:29Ultra Trail2/M4F
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08/04/2023La TraceTrégunc2925.7km149/171
(18/27)		87.13
(66.67)		02:48:5200:06:34Nature1/M4F
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11/03/2023Cross Open de CarhaixCarhaix-Plouguer297.6km180/188
(22/24)		95.74
(91.67)		00:43:5700:05:47Cross3/M4F
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22/01/2023Championnat du 29 de Cross - Elites FemmesPont-L'Abbé297.05km62/64
(62/64)		96.88
(96.88)		00:38:0000:05:23Cross2/M4F
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11/12/2022Cross du Quimper Athletisme - Elites femmesQuimper294.75km18/19
(18/19)		94.74
(94.74)		00:24:0100:05:03Cross1/M4F
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20/11/2022Trail du Haut Pays BigoudenPouldreuzic2915km249/386
(31/93)		64.51
(33.33)		01:25:36 RP00:05:42Nature3/M4F
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11/11/2022Championnat du 29 de cross Court FemmesBannalec293.78km16/17
(16/17)		94.12
(94.12)		00:17:3600:04:39Cross2/M4F
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16/10/2022Trail de PlomelinPlomelin2912km211/390
(26/122)		54.1
(21.31)		01:13:3100:06:08Nature2/M4F
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27/08/2022GRP - Tour des LacsVielle-Aure6583km973/979
(102/102)		99.39
(100)		24:54:4000:18:00Ultra Trail21/M3F
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27/08/2022GRP - Tour des Lacs 5000m D+Vielle-Aure6580km973/979
(102/102)		99.39
(100)		24:54:4000:18:41Ultra Trail21/M3F
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14/07/2022Trail KalonadLandudal2914km173/214
(32/53)		80.84
(60.38)		01:29:1400:06:22Nature6/M3F
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23/04/2022Bretagne Ultra TrailClohars-Carnoët2959km310/315
(37/39)		98.41
(94.87)		09:56:2200:10:06Ultra Trail11/M3F
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16/01/2022Championnat du 29 de Cross - Elites FemmesLampaul-Plouarzel295.92km39/39
(39/39)		100
(100)		00:29:4100:05:01Cross2/M3F
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19/12/2021Cross du Quimper Athlétisme - Elites FemmesQuimper294.75km26/27
(26/27)		96.3
(96.3)		00:23:4100:04:59Cross2/M3F
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05/12/2021Trail des Collines BleuesChâteaulin2914km160/192
(23/37)		83.33
(62.16)		01:38:5700:07:04Nature4/M3F
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31/10/2021Championnat de Bretagne de Cross - Elites FemmesCarhaix-Plouguer296.905km52/52
(52/52)		100
(100)		00:39:4900:05:46Cross2/M3F
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25/09/2021Belle-Ile-en-Trail - Ultra des VaguesLe Palais5681km393/411
(23/27)		95.62
(85.19)		14:01:5900:10:24Ultra Trail2/M3F
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12/09/2020Trail du Lac de GuerlédanMur-de-Bretagne2232km274/310
(18/28)		88.39
(64.29)		05:09:3000:09:40Trail1/M3F
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01/03/2020Cross du Ca Bigouden - Femmes et JUMPont-L'Abbé294.4km6/7
(6/6)		85.71
(100)		00:23:5800:05:27Cross1/M3F
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12/01/2020Championnat du 29 de Cross - Elite FemmeLesneven296.18km67/67
(67/67)		100
(100)		00:32:3000:05:16Cross38/VEF
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15/12/2019Championnat de Bretagne de Cross Court - Elites FemmesCarhaix-Plouguer293.365km139/184
(139/184)		75.54
(75.54)		00:16:2400:04:52Cross41/VEF
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11/11/2019Cross de l'US Bannalec - Femmes + CA JUBannalec294.54km33/35
(14/16)		94.29
(87.5)		00:24:5500:05:29Cross2/M3F
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18/10/2019Les Templiers - Intégrale des Causses 3040M D+Millau1261.2km372/433
(58/79)		85.91
(73.42)		13:18:1900:13:03Ultra Trail8/V2F
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04/05/20191er Tour Interclubs N3 - 3000M FemmesVannes563km11/12
(11/12)		91.67
(91.67)		00:14:05.78 RP00:04:42Piste3/VEF
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20/04/2019La Grande TraceTrégunc2930km165/175
(15/19)		94.29
(78.95)		04:20:0200:08:40Trail3/V2F
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30/03/2019La Mouss'TerlinoiseFouesnant2910km150/322
(12/90)		46.58
(13.33)		00:50:52 RP00:05:05Route Nature1/V2F
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10/02/2019Cross du Ca Bigouden - Elites FemmesPont-L'Abbé294.4km8/8
(8/8)		100
(100)		00:28:3300:06:29Cross2/V2F
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13/01/2019Championnat du 29 de Cross - Elites FemmesBannalec296.36km57/63
(57/63)		90.48
(90.48)		00:33:0400:05:12Cross25/VEF
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16/12/2018Championnat de Bretagne de Cross Court - Elites FemmesCarhaix-Plouguer293.35km169/176
(169/176)		96.02
(96.02)		00:17:0600:05:06Cross45/VEF
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02/12/2018Cross de La Ville de Brest - Elite FemmeBrest294.8km39/41
(39/41)		95.12
(95.12)		00:25:0700:05:14Cross/VEF
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11/11/2018Cross du Quimper Athlétisme - Elite FemmeQuimper294.49km24/25
(24/25)		96
(96)		00:20:1000:04:29Cross12/VEF
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19/08/2018La Montée du Menez-HomArgol2922.5km138/211
(12/27)		65.4
(44.44)		02:09:2600:05:45Nature1/V2F
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09/06/2018Trail de l'OdetErgué-Gabéric2924km218/270
(22/37)		80.74
(59.46)		03:15:5400:08:10Nature3/V2F
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27/05/2018Moëlan sur TrailMoëlan-sur-Mer2924km120/172
(15/28)		69.77
(53.57)		02:33:0100:06:23Nature4/V2F
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13/05/2018Course Nature de KérioletConcarneau2912km205/407
(19/102)		50.37
(18.63)		01:11:2700:05:57Nature7/SEF
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01/05/2018Elle & LuiQuimper299.4km19/218
(19/218)		8.72
(8.72)		00:45:0500:04:48Duo19/M+F
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31/03/2018La Grande TraceTrégunc2930km164/191
(17/20)		85.86
(85)		03:48:04 RP00:07:36Trail3/V2F
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10/03/2018Course Nature des France de CrossPlouay5612.3km145/211
(17/45)		68.72
(37.78)		01:09:0600:05:37Nature4/V2F
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07/01/2018Cross du Quimper Athlétisme - Elite femmeQuimper294.49km20/22
(20/22)		90.91
(90.91)		00:19:4300:04:23Cross/VEF
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03/12/2017Cross de La Ville de Brest - FemmesBrest294.65km42/50
(42/50)		84
(84)		00:25:0500:05:24Cross6/V2F
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11/11/2017Cross de Bannalec - Elite Femmes + CAM JUMBannalec294.54km54/57
(19/21)		94.74
(90.48)		00:22:0300:04:51Cross13/VEF
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31/10/2017Kemper Urban Noz TrailQuimper2915km487/939
(33/194)		51.86
(17.01)		01:36:31 RP00:06:26Route8/V1F
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22/10/2017Cast Hell TrailCast2915km320/422
(39/93)		75.83
(41.94)		01:43:28 RP00:06:54Nature18/V1F
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17/09/2017Foulées BleuesConcarneau2913.4km356/714
(30/178)		49.86
(16.85)		01:11:2600:05:20Route Nature7/V1F
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06/08/2017Foulées de PloaréDouarnenez299.9km211/356
(24/86)		59.27
(27.91)		00:49:5300:05:02Route Nature6/V1F
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01/07/2017L'Ultra Marin - Le TrailVannes5658km308/1162
(33/244)		26.51
(13.52)		06:34:1700:06:48Ultra Trail15/V1F
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10/06/2017Trail de l'OdetErgué-Gabéric2924km189/220
(20/32)		85.91
(62.5)		03:16:5100:08:12Trail8/V1F
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28/05/2017La VictorieuseGouesnac'h299.9km115/210
(6/45)		54.76
(13.33)		00:51:1400:05:11Nature3/V1F
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25/03/2017La Mouss'TerlinoiseFouesnant2910km161/302
(21/95)		53.31
(22.11)		00:51:00 RP00:05:06Nature7/V1F
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05/02/2017La Course au LargeFouesnant2913km278/471
(22/109)		59.02
(20.18)		01:05:5700:05:04Nature15/V1F
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11/11/2016Cross de Bannalec - Elite FemmesBannalec294.54km23/25
(23/25)		92
(92)		00:22:5700:05:03Cross/VEF
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21/08/2016Trail de l'HuîtreRiec-sur-Belon2924km92/103
(12/12)		89.32
(100)		03:05:0100:07:43Nature7/V1F
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21/08/2016Trail de l'HuîtreRiec-sur-Belon2924.36km93/104
(12/12)		89.42
(100)		03:05:0100:07:36Nature6/V1F
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25/06/2016L'Ultra Marin - Le TrailVannes5656km654/1124
(64/210)		58.19
(30.48)		06:57:5300:07:28Trail36/V1F
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29/05/2016La VictorieuseGouesnac'h2910km187/345
(19/92)		54.2
(20.65)		00:52:3900:05:16Nature10/V1F
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01/05/2016Elle & LuiQuimper299.5km80/505
(80/505)		15.84
(15.84)		00:46:3900:04:55Duo/F
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23/04/2016Bretagne Ultra Trail - Relais ( 66 KM ) Guern5633km82/101
(/)		81.19
(0)		04:09:4800:07:34Trail Relais39/M+F
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28/06/2014L'Ultra Marin Le TrailVannes5656km1060/1318
(199/308)		80.42
(64.61)		08:16:3500:08:52Trail99/V1F
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07/06/2014Trail de GuerlédanSaint-Gelven2226km659/761
(99/147)		86.6
(67.35)		04:04:5100:09:25Trail25/V1F
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31/10/2013Kemper Urban Noz TrailQuimper2918km359/560
(23/84)		64.11
(27.38)		01:37:4000:05:26Route/V1F
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29/06/2013L'Ultra Marin Le TrailVannes5656km243/1041
(20/245)		23.34
(8.16)		06:45:16 RP00:07:14Trail11/V1F
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18/05/2013Trail de GuerlédanPlounevez-Quintin2223km373/671
(26/135)		55.59
(19.26)		02:49:1800:07:22Nature11/V1F
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21/04/2013Trail de l'OdetErgué-Gabéric2926km146/195
(8/23)		74.87
(34.78)		03:10:1000:07:19Trail3/V1F
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17/02/2013Trail de Saint AlouarnGuengat2922km191/248
(11/24)		77.02
(45.83)		02:14:5900:06:08Nature5/V1F
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16/12/2012La VarzécoiseSaint-Evarzec2912.4km160/207
(17/33)		77.29
(51.52)		01:14:5000:06:02Nature8/V1F
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28/10/2012Trail de pleybenPleyben2912km114/237
(5/45)		48.1
(11.11)		01:03:0000:05:15Nature2/V1F
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21/10/2012Trail de PlomelinPlomelin2914km238/496
(14/108)		47.98
(12.96)		01:20:4400:05:46Nature3/V1F
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07/10/2012Semi-Marathon De La TorchePont-L'Abbé2921.1km416/703
(37/150)		59.17
(24.67)		01:46:23 RP00:05:03Route18/V1F
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23/06/2012L'Ultra Marin Le TrailVannes5656km245/753
(36/209)		32.54
(17.22)		06:50:38 RP00:07:20Trail17/V1F
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26/05/2012Trail De GuerlédanPlounevez-Quintin2223km382/599
(36/108)		63.77
(33.33)		02:55:3800:07:38Trail18/V1F
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13/05/2012Trail de KérioletConcarneau2914km167/254
(15/50)		65.75
(30)		01:16:0200:05:26Nature6/V1F
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21/04/2012Trail de l'OdetErgué-Gabéric2926.5km228/241
(26/28)		94.61
(92.86)		03:20:0200:07:33Trail12/V1F
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15/04/2012Trail Au Domaine de KernaultMellac2912km207/349
(19/93)		59.31
(20.43)		01:06:1700:05:31Nature10/V1F
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25/03/2012Trail BigoudenPlonéour-Lanvern2913km192/274
(20/54)		70.07
(37.04)		01:17:5800:06:00Nature9/V1F
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27/11/2011La VarzécoiseSaint-Evarzec2912km229/296
(35/76)		77.36
(46.05)		01:04:4600:05:24Nature13/V1F
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25/06/2011L'Ultra Marin Le TrailVannes5656km201/537
(20/148)		37.43
(13.51)		07:32:34 RP00:08:05Trail9/V1F
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11/06/2011Trail Court De GuerlédanMur-de-Bretagne2223km543/634
(79/115)		85.65
(68.7)		03:12:4900:08:23Nature32/V1F
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23/04/2011Trail de l'odetErgué-Gabéric2923km219/228
(31/34)		96.05
(91.18)		03:17:4000:08:36Nature17/V1F
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28/11/2010Course Nature de Mouster LannSaint-Evarzec2910km81/98
(12/21)		82.65
(57.14)		01:16:0300:07:36Nature4/V1F
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14/07/2010Trail de LandudalLandudal2913km130/152
(22/35)		85.53
(62.86)		01:23:4300:06:26Nature8/V1F
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10/04/2010Noz Trail de la Vallée du ScorffCléguer568km121/187
(20/72)		64.71
(27.78)		00:54:4400:06:50Nature Nocturne6/V1F
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07/02/2010La Course au LargeFouesnant2911.2km565/698
(86/158)		80.95
(54.43)		01:02:3900:05:36Nature36/V1F
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22/11/2009Trail des ChouansPont-de-Buis-lès-Quimerc'h2914.2km193/202
(25/32)		95.54
(78.12)		01:36:1600:06:47Nature11/V1F
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18/10/2009Trail de PlomelinPlomelin2913km401/437
(78/106)		91.76
(73.58)		01:39:1500:07:38Nature36/V1F
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13/09/2009Semi-Marathon International Auray-VannesVannes5621.1km3398/4496
(252/576)		75.58
(43.75)		02:03:3900:05:52Route99/V1F
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17/05/2009Semi-Marathon Huelgoat-CarhaixCarhaix-Plouguer2921.1km259/303
(35/50)		85.48
(70)		01:58:07 RP00:05:36Route16/V1F
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02/05/2009Trail de l'OdetErgué-Gabéric2921.5km183/196
(21/28)		93.37
(75)		02:39:5600:07:26Nature10/V1F
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15/02/2009Course Nature de GuengadGuengat2912km434/479
(63/92)		90.61
(68.48)		01:12:3500:06:03Nature/V1F
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30/08/2008Foulées de Saint-PhilibertTrégunc2916.2km235/277
(23/34)		84.84
(67.65)		01:27:4400:05:25Route13/V1F
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12/07/2008Course de la Forêt-FouesantLa Forêt-Fouesnant2910km351/441
(47/97)		79.59
(48.45)		00:52:21 RP00:05:14Route Nature26/V1F
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08/06/2008Foulées DouarnenistesDouarnenez2910km328/410
(36/86)		80
(41.86)		00:54:42 RP00:05:28Route12/V1F
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27/04/2008Trail de l'OdetErgué-Gabéric2912km261/299
(53/77)		87.29
(68.83)		01:27:2700:07:17Nature23/V1F
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13/04/2008Foulées Brin d'AvoineQuimper2910km468/496
(106/124)		94.35
(85.48)		01:00:13 RP00:06:01Route34/V1F
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17/02/2008Foulées Natures de GuengatGuengat2912km387/452
(64/102)		85.62
(62.75)		01:10:4500:05:54Nature27/V1F
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